Backrests and pillows are also important tools for treating lower back pain. A comfortable Lumbar Support can help you relax your neck and spine while you're sitting or lying down, which can reduce tension in these areas and help relieve discomfort. The various types of backrests available on the market also vary in their ability to support your spine properly. If you've been experiencing lower back pain for an extended period of time without results from conservative treatment measures such as rehabilitation exercises or medications, it might be time to consider investing in a lumbar support pillow specifically designed for the relief of lower back pain while sitting.