There is no special way or guidelines on how to use an orthopedic pillow. You can avail of it just like your normal standard cervical pillow uk in terms of usage. You can just use it for the neck, back, and legs. The only difference that lies is that you have to take care while washing them. Yes, that's right you have to wash your pillow. Not just this orthopedic pillow but any pillow that you use needs to be washed from time to time for best results and to extend its life.
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