Whether it's everyday stress, big life events, or just too long exposure to screens, most people don't sleep well. Choosing your pillow can help you rest, especially if neck pain is a symptom or the cause of your stress.
A comfortable bed you look forward to is part of a good sleep routine and stress management. The ergonomic memory foam pillows are among the most popular for those who wish to improve their resting comfort, especially for those who suffer from neck pain. Memory foam pillows work with your body's weight and heat, softening to the perfect shape to support your head and neck. It is important to use your cervical memory foam pillow correctly to improve your sleep. But before we see how to use it properly, let's see together what is the origin of memory foam.