Benefits of Using a Lower Back Pillow
If you suffer from lower back pain, using a lumbar pillow can help support your back and reduce the amount of pressure on your spine. Additionally, a lumbar pillow can provide relief from neck and head pain, since it helps to correct alignment in the cervical spine.

When looking for a lumbar support pillow, it is important to consider the size and shape of your back. Some L-shaped pillows are designed to support the lower back and hips, while other are designed to support the lower back only. It is also important to find a pillow that is comfortable and fits well underneath your clothes so that you do not feel excessive pressure on your skin.