A lumbar pillow is a pillow that is designed to support the lower back and help relieve pain in the neck, shoulders, and spine. The pillow's design helps distribute pressure evenly across all areas of the back, which can provide relief from common pain symptoms such as inflammation, tension headaches, and pain in the middle or lower back. Lumbar pillows are also beneficial for people who have trouble sleeping on their stomach because they help prop up your upper body and create even pressure on your chest, which can help you fall asleep faster.
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