Whether you're texting, scrolling through your favorite social apps, or staring at your laptop, you put a lot of strain on your cervical pillow neck during the day. "One out of three people suffer from neck pain," Max Cohen, DC, chiropractor and founder of MaxHealth Chiropractic in Wellington, Florida, tells Health. "Constant sitting with a forward head posture in front of a computer or cellphone is one of the most common causes of neck pain."
On the bright side, neck pain relief can be as easy as choosing the right pillow. The best cervical pillow for neck pain keep you propped up in a healthy posture so you can enjoy a comfortable night's sleep free of aches and pains.